When people think of abuse, they assume it is physical when in reality abuse comes in many obvious and non obvious ways. We all are familiar with the obvious forms of abuse but most are unfamiliar with a tactical form such as GASLIGHTING!
Unfortunately, for me I have had the unpleasurable experience of this form of abuse for over 8 years until I mustered up the strength to say enough is enough and leave the toxic hell I subjected myself too for way too long!
To help someone else out there I came across this list and figured I’d share it. This list I found on yahoo was such a accurate description of what I went through and I wanted to share to help someone else out there recognize the signs. Please and I quote this is a list I came upon it is not mine! And remember if you or anyone you know is suffering some form of abuse get out safely and if you can’t locate a domestic abuse line and or your closest police authorities!
Remember you are not alone, get out and get help! Regain your control and sanity and put abusers where they belong!